During perimenopause and menopause, you may experience hot flashes, irregular periods, mood swings, migraines, or any variety of symptoms. You have an array of options to help manage, control, and navigate these symptoms as your body adjusts to changing hormone levels.

Ericka Mulder, ANP, a Certified Menopause Practitioner, helps guide patients through this new chapter.

The North American Menopause Society (NAMS) sets the standards for menopausal practice.