AWC is committed to the empowerment of women regarding their health care. From obstetrics to gynecology, fertility to nutrition, our providers present science- and evidence-based information in a casual, relaxed environment. Classes are interactive, and questions are encouraged.

Classes are held in both Anchorage and Eagle River. For more information, please scroll through our offerings below.

 

Finding Fertility-Anchorage

Dr. Dana Espindola and Bella Barrows, ANP will present the facts about fertility and the path to building your family.

This class is free and open to all.

  • TBD

RSVP by Calling 561-7111 or email: [email protected]  

Prenatal Nutrition 101

 

Confused about the do's and don'ts of pregnancy nutrition? Join Sherrill Smith Collins, MS, RDN as she presents an interactive class about healthy eating to support your growing baby. Pregnancy meal plans and recipes included!

Free class, open to the public.             

  • November 7th and December 5th  
  • 12:00 - 1:00 p.m.

Call 907-561-7111 or email: [email protected]cp.net


Welcome to Pregnancy!

Pregnancy is full of exciting discoveries, and lots of questions.  This class leads you through the exciting journey to come and offers an opportunity to talk to an experienced OB provider.  Led by one of our Certified Nurse Midwives and great resources offered to all attendees.

This class is free and open to all.

  • December 19, 2019
  • 5:30 - 6:30 p.m.

Call 907-561-7111 or email: [email protected]

Thriving with Endometriosis

Endometriosis can feel overwhelming, but it doesn't have to be.  Natalie Ward, MD will discuss symptoms, treatment options, and tips to live a full and active life. 

This class is free and open to all.

  • TBD

To RSVP, call 561-7111 or email: [email protected]

Finding Me in Menopause

Menopause can be a confusing time in your life.  Ericka Mulder, ANP, Certified Menopausal Provider and Sherill Smith Collins, Registered Dietitian discuss how to take on this new chapter in your life and retain your sense of self and joy. 

This class is free and open to all. 

  • November 12, 2019
  • 5:30 - 6:30 p.m.                                                       
     

RSVP by Calling 561-7111 or email: [email protected]


The Puberty Talk- A Parent's Guide

Led by Dana Espindola, MD, this program helps prepare you and your daughter for periods, hormones and a changing body.

This class is free and open to all.

  • November 14, 2019
  • 5:30 - 6:30 p.m.

To RSVP, call 907-561-7111 or email: [email protected]

Preparing for BIRTH-Day!

Pregnancy is full of discoveries and new experiences. Do you know what to expect on delivery day? Join our Certified Nurse-Midwives and explore the journey of childbirth...from first contractions to post-partum care .

This class is open to all.

  • November 20, 2019
  • 5:30 - 6:30 p.m.

RSVP  by calling 561-7111 or email: [email protected]


Demystifying PCOS

Polycystic Ovarian Syndrome can throw a lot of confusing questions into life. Allison Gibbs, MD, will help you find answers and will walk through symptoms and treatments.    

 

This class is open to all.

  • TBD

RSVP by calling 561-7111 or email: [email protected]